Want to create an interactive transcript for this episode?
Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: How to Lead an Amazing Life. Episode 17
Description: How do you create your dream life? Whether you want to lose weight, get more fit or be happier, you have to make a plan. And stick to it. In today's episode, Dr Orlena tells her story of how she transformed her life and gives you the tools to start your transformation. Show notes:Â https://www.drorlena.com/blog/how-to-lead-an-amazing-life-podcast-episode-17 New Me Challenge: https://www.drorlena.com/new-meEat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1Â Sign up for the Stop Dieting an...