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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Coping With Stress. Podcast Episode 9
Description: We all know that too much stress is bad for you. But is all stress created equally? And what can we do to have more of the âgood stressâ and less of the âbad stressâ.Dr Orlena Kerek talks to Dr Marianne Van Den Broek, psychiatrist and leadership coach to find out all about how to manage the stress in our lives.Show notes:  https://www.drorlena.com/blog/coping-with-stress-interview-with-a-psychiatrist-podcast-episode Eat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1 Sign up for the Stop Dieting and...