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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: The Worst Diet You Can Do
Description: Today I talk about the WORST diet you can do. Hint it’s no the keto diet, it’s not low carb, it’s not vegetarian… it’s something else. It is CRASH dieting. Nobody diets down to just gain the weight back. So why Is the crash diet bad and how does it affect you ? That’s what I talk about here. I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and g...