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Podcast: Moms Without Capes
Episode: MWC 35: Let the Good Times Roll and Re-roll with Suzi B
Description: Reflecting on the good times through pictures and memories can benefit our mental health in so many ways but creating scrapbooks and memory books aren’t for everyone. In this episode, I’m talking with Suzi B about her idea for reminiscing about the good memories without the hours of cutting and gluing. Join therapist, coach, and mom Onnie Michalsky as she explores how important it is to find what works for you when it comes to self-care.
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