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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Your Emotional Pantry (feat. Ana Vucetic)
Description: As we set ourselves up for the new year, perhaps you're cleaning up...or cleaning out. Have you thought about cleaning your emotional pantry? This week Jenn is joined by Ana Vucetic, psychologist and health coach. Together they discuss the impact of external factors on our view of ourselves plus how and why we use food to cope with emotions. Then they dig into this "emotional pantry" to help us understand what it is and how to clean it. For 2022 to be our healthiest year yet, this is a must listen!   Outline:Welcome backMeet Ana VuceticAna's sto...