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Podcast: Curiosity Weekly
Episode: Exercising for Body Image, Ideal Deadlines, Longer Days from Climate Change
Description: Learn about how a 30-minute workout can boost your body image; the ideal deadline to avoid procrastination; and how climate change could make the day longer.
A 30-Minute Workout Is A Surefire Way To Boost Your Body Image by Anna Todd
MacMillan, A. (2017, June 16). How to Feel Thinner in 30 Minutes. Time; Time. https://time.com/4821689/exercise-feel-thin-fast/?xid=newsletter-briefΒ
Salci, L. E., & Martin Ginis, K. A. (2017). Acute effects of exercise on women with pre-existing body image concerns: A test of potential mediators. Psychology of Sport and Exercise, 31, 113β122. https://doi.org/10.1016/j.psychsport.2017.04.001Β
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