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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: What Is Better For Fat Loss? Weight training Or Cardio ?
Description: Today I talk about what is better for fat loss? Weight training or cardio ? Letβs find out .I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words βabsβ on instagram @kevinwuwu_ and weβll have a chat whether or not I can help you lose that weight to get your abs