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Podcast: Limitless with Nathan Jovanelly
Episode: Episode 45: SMART Goal Setting
Description: January 3, 2022Did you know that 80% of people give up on their New Year's resolution by the second week of February? In fact, research conducted by Strava using 800 million user-logged activities predicts that the day most people are likely to give up is January 19 (aka “Quitter’s Day”).The problem is that most people set goals that are too vague like, “I want to be happier”. What does that mean? What does happiness look like for you? What are you going to do to get it? Be specific. Write it down.Zig Ziglar said...