Want to create an interactive transcript for this episode?
Podcast: The Joel Evan Show
Episode: 068. The Breathing Cure: Breathing Techniques to Help You Become Healthier, Slimmer, Faster & Fitter - Patrick Mckeown
Description: Today I have none other than international best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique, Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts.Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body’s systems, meaning greater endurance, streng...