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Podcast: The Neurodivergent Professor
Episode: KEW The Are vs Should Interview Series: Stephanie Mitchell
Description: If you follow Knowledge + Experience = Wisdom you will be familiar with IFS. If you are not familiar, Internal Family Systems (IFS) is a psychotherapy model used to heal past trauma.In IFS, we view ourselves as being comprised of 'parts' that resemble siblings in a big family. These parts have taken on roles over time that we continue to implement as they all serve some purpose in our internal 'family'. The process of working with IFS is to help these parts figure out why they do what they do and offer them new roles that m...