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Podcast: Holistic Life Navigation
Episode: [Ep. 21] Trauma, The Empath, & Unconditional Empathy | Luis Mojica
Description: In this episode, I speak about the difference between empathy & being an Empath. Being empathic means the lifelong practice of understanding everyone. Being and Empath is the experience of feeling everyone.The untrained Empath, so to speak, is in a constant physical state of overwhelm. They may avoid people altogether. And this experience of physically feeling people's energies to the detriment of one's own body is a response to unprocessed trauma.That trauma doesn't have to mean abuse or even childhood issues. It can mean birth trauma and trauma while developing in the womb, which...