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Podcast: Mother's Guide Through Autism
Episode: Why You Should Spend Time Loving Yourself with Dr. Michelle Trias
Description: Send us Fan MailIn this week's episode, Brigitte Shipman interviews Dr. Michelle Trias to talk about the importance of self-care for all mothers but especially for autism moms. Dr. Michelle Trias is a graduate from the University of Central Florida and completed her Doctorate in traditional naturopathy from the New Eden School of Natural Health and Herbal studies. She is passionate about helping people find their way back to health through natural foods and herbs. Dr. Michelle defines self-care as taking steps each day to help your mind, body, and spirit...