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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 196. Jimmy Picard: Getting back to healthy training
Description: Jimmy Picard is a husband and new father, PT, coach and runner.
In this episode we talk about:
-committing to running in high school
-the D1 collegiate running experience
-running hard every day vs taking easy days easy
-training errors and common running mistakes
-running injuries
-falling out of love with running
-becoming a PT
-stepping away from running and getting into bike racing
-losing the competitive running identity and finding joy again
-addiction and obsession
-injury diagnoses and misconceptions
-treating patients with reassurance <...