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Podcast: COACH HOS PODCAST
Episode: Episode #39 Dr. Mike and I speak with another one of our athletes ACL recovered Chelsea Meltzer
Description: Episode #39 Dr. Mike and I speak with another one of our athletes ACL recovered Chelsea Meltzer.
0-15: Introduction of Chelsea Meltzer, discussing her mechanism of injury, her reaction and response to the injury and her perception of physical therapy and the rehab process.
15-25: Chelsea discusses her time commitment to physical therapy and sports rehab, her enthusiasm and excitement to work on getting better, how she learned basics of nutrition, discussing her eagerness to run, return to contact drills and game time.
25-35: Understanding energy systems and appropriate training for soccer players, what her first game back was like, understanding...