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Podcast: The Simplicity Sessions
Episode: How your adrenal health impacts your stress response, thyroid and hormones
Description: In this episode, we are focusing on the impact of stress on your adrenals, and how it shows up elsewhere in your body. Ask yourself, what is the stress for you that shows up in your life, or what has the biggest impact on your symptoms like insomnia and hair loss? Here are the main topics of today's episode: Adrenal Health 101 How to identify and manage stress How to prevent severe damage to your thyroid Paying attention to your body's signs and symptoms Connect with us - Thank you for joining us today...