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Podcast: The Shane Walsh Podcast
Episode: #236 Karl Henry chats about ditching fad diets, discomfort leads to discovery and advice if starting a diet in January
Description: In this episode of the podcast I chat with PT, Speaker, Presenter, Autor and Host of the Real Life Podcast Karl Henry. @karlhenrypt We chat Ditching fad diets What's changed in the industry since he started Discomfort leads to discovery Advice if starting a diet in January 5 tips to staying motivated Online coaching www.shanewalshfitness.com Consultation www.shanewalshfitness.com/nutritionclinic/