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Podcast: BJJ Mental Models
Episode: Ep. 161: Pressure Concepts, feat. Xande Ribeiro
Description: This week we're joined by Xande Ribeiro! Xande joins us to discuss the concepts behind pressure: one of the most potent weapons in Jiu-Jitsu.Xande's Instagram:https://www.instagram.com/xanderibeirojj/Six Blades Jiu-Jitsu:https://www.instagram.com/sixbladesjiujitsu/Mental models discussed in this episode:Surface Areahttps://bjjmentalmodels.com/surface-area/Force Vectorshttps://bjjmentalmodels.com/force-vectors/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Growth From Discomforthttps://bjjmentalmodels.com/g...