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Podcast: Best Hour of Their Day | Podcast
Episode: 508. Movement is movement, absent of face or name
Description: Faults are black and white. Are their elbows in the right place - yes or no?
There is no "kind of" or "sort of". It is a yes or no question.
Whether you've known your athlete for a long time or you are watching someone move for the very first time...a fault is a fault. Be relentless. Movement is movement, absent of face or name.
Tune in to hear about the life of Seminar Staff Member, Head Coach and Content Director at CrossFit...