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Podcast: Stress Management + Resilience Tools for Your Happified Life
Episode: The Power of Small Changes to Create Big Results for a Life You Love
Description: Susi Vine has followed a winding path to get to where she is today, a Stress Transformation Coach, podcast host and speaker. She weaves together her experience crafting stages and optimizing homes with a passion for âconnecting the dotsâ, drawing on information from practicing experts and current research to synthesize and distill information into user-friendly resources and programs that help people feel empowered to write their own story. In this episode she covers: Getting caught in the âadrenaline rushâ of reactive work in high stress environments Making change when change is tough Why landing at the bottom of you...