Want to create an interactive transcript for this episode?
Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Eliminate Emotional Eating the Easy Way!
Description: Talking emotions! And how they lead to "not great" behaviours such as emotional eating! Dr O shares her "emotional wellness" story.And invites you to the Eliminate Emotional Eating workshop...Find out more here: https://www.drorlena.com/emotional-eating-workshop Eat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1 Sign up for the Stop Dieting and Start Thriving Video: https://go.drorlena.com/videoLooking for support? Book a free call with Dr Orlena: https://go.drorlena.com/book-a-call/ <...