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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Ways to Build a Resilient Family ā Joe De Sena
Description: WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Isometrics for Cardiovascular Health:Ā https://www.zona.com, use codeĀ DAVE2022Ā to get $150 off the Zona PlusCapture Life Force Energy:Ā https://leelaq.com, use discount codeĀ DAVE10Ā to get 10% off sitewideIN THIS EPISODE OF THE HUMAN UPGRADEā¢...ā¦ One āTough Mudderā Joe De Sena shares tips on how you can build mental toughness and resilience within your entire family.Over more than a decade of work, Joe De Sena built Spartan into the worldās leading endurance sports and wellness brand. He also created...