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Podcast: Moms Without Capes
Episode: MWC 37: How to Rebuild Your Relationship with Food with Amelia Sherry
Description: 3 out of 4 moms fall victim to disordered eating as we battle diet culture as well as our own beliefs we hold about food, weight, and our bodies. In this episode, Iām talking with dietitian and nutritionist Amelia Sherry about how to recognize the signs of disordered eating and change our relationship with food. Join therapist, coach, and mom Onnie Michalsky as she explores how to feel freedom and peace at mealtimes.
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