Want to create an interactive transcript for this episode?
Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: New Year:New Relationship with You
Description: As I was starting my menopausal transition, I realized that I was "casually dating" myself and then left me, my wants, my needs in the dark...ignored. And I didn't even have healthy conversations with myself...I wasn't kind.When I decided to start a new relationship with myself, a committed relationship, there was a shift. I shifted out of struggle into transformation. I started asking what I wanted and needed then listened.In this episode, I discuss how changing your relationship with yourself can propel you into the transformation you desire as you embark on transitions in...