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Podcast: The Traveling Introvert
Episode: Self compassion
Description: Self Compassion Let’s talk about the importance of showing self-compassion. It is important to remember that everyone is going through something, whether we know it or not, and we need to learn to be more compassionate towards others and ourselves. There are times in our lives where we are hard on ourselves. When you do this, you lack self-compassion. The way your inner critic speaks to you would never be an acceptable way to speak to others. Don’t allow yourself to speak that way about yourself either. He...