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Podcast: Change Made Easy
Episode: 63) "Welcoming Challenges & Obstacles Into Your Life" w Caroline Ofenstein (Bodybuilding Pro, nutrition and mindset coach)
Description: Caroline is a certified personal trainer, integrative health coach, and IFBB Bikini Pro who specializes in helping women reach their optimal health & fitness - from the inside out.
After her own journey of hopping from one extreme diet or fitness regimen to the next, she discovered the power of manifestation and started to combine the science of health with the spiritual aspects of connecting mind, body, and soul. Through re-learning how to honor and trust her body she has achieved a balance with fitness, food, and FUN that she never thought possible and it’s her passion to s...