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Podcast: Have A Seat...Conversations With Women In The Workplace
Episode: Author and Wellness Coach, Kathy Robinson
Description: Send us a text“The whole point of wellness and this journey is not selfish, it’s about being the best person you can be, so that you can do the things that light you up with the people that you love and serve, this is the whole point of being well.”Meet corporate executive turned author, teacher, and certified wellness coach, Kathy Robinson. In her book The Athena Principles: Simple Wellness Practices for Overworked Professionals, Kathy shares down-to-earth self-care tips and practices that we can employ when we choose to begin our wellness...