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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Dean Karnazes: Lessons Learned from 30 Years of Trail Running
Description: Dean Karnazes is a lifelong runner, author and explorer of all 7 continents.
In this episode we talk about:
-running through all different life stages
-running being fate
-magic in misery and struggle
-finding ultra running in the 1990s
-a 30 year evolution of trail and ultra running
-racing to explore rather than to win
-adventures on foot and around the world
-300+ marathons, 48hours on a treadmill and more epic endurance feats
-the mental hurdle and finding flow
-staying engaged and taking in the scenery
-being uncomfortable...