Want to create an interactive transcript for this episode?
Podcast: Evolve & Elevate
Episode: #18. Adulting and never ending priorities: How to add play in your grown up life
Description: Play can be seen as time consuming, unproductive and wasteful for adults to engage in. In this podcast we discuss the importance of using play to unwind from the busyness of adulthood.Â
Take home message: Time spent in play is not time wasted......we can carry both light moments alongside intense.Â
Please share if you find this helpful.