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Podcast: The Best Life Podcast
Episode: Ep. 118: It's Never Too Late to Get Fit with Jamie Eason Middleton
Description: You might know Jamie Eason Middleton as one of the OG’s of the fitness industry. At a time when fitness was dominated by men, she stepped in and showed that being strong is just as beautiful and attractive on women. Now a mother of 2, Jamie has learned to prioritize what really matters, while still maintaining a flourishing business. In this episode, Jamie discusses the benefits of weight training, making integrity moves, how pregnancy and aging affected her business, and how to make fitness a lifelong journey.  @jamieeasonmiddleton bit.ly/JamieAndTorrieRetreat  <...