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Podcast: The Best Life Podcast
Episode: Ep. 94: Living Healthily Without Obsessing Over Your Food
Description: When Danny J and Jill were asked to give a talk to a group of women about health and fitness and to provide a “meal plan,” they just couldn’t do it. Every day, we are bombarded with toxic messages about food and diet culture; luckily, Jill and Danny know the way out of this vicious food obsession cycle. In this episode, the hosts recount the lessons they have taught about how to control your eating habits, instead of letting them control you. thehappinessdiet.com Promoting moderation over diet-culture [2:02] The cons...