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Podcast: The Best Life Podcast
Episode: Ep. 62: Unlocking Deeper Consciousness Through Breathwork
Description: Christian Minson is a former monk and Certified Transformational Breath Facilitator whose life purpose it is to help others connect with their higher selves through breathwork. Danny and Jill speak with Christian about what makes this technique different from regular breathing, and how we take something automatic as breathing for granted. Oxygen is energy and life, and if we learn to harness it, we can connect to ourselves on a deeper level. Â breathflow.com Rythmia.link/bestlife (866) 328-4029 Â [2:09] What is breath work, and what kinds exist? ...