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Podcast: Embrace Your Real
Episode: Carbohydrates 101: Why I Love Carbs And Why I Think You Should Too
Description: DO NOT FEAR CARBS. DO NOT FEAR CARBS. DO. NOT. FEAR. CARBS. If you do fear carbs this episode is for you, and if you don't fear carbs, this episode is also for you. Here's the truth: You don't need to fear them, you just need to be mindful of how much you are eating them. My goal by the end of the episiode is for you to have a clear understanding of why it's important to eat carbs and also why it's important to eat them in the right amounts. So, let me ask you this…Do you know how m...