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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: Managing Energy Rather Than Controlling Behaviors
Description: Today we are talking about feelings and using the emotional guidance scale as a resource to manage our energy rather than trying to control behaviors. This is about reclaiming our power and feeling more in control in our lives.
RESOURCES:
FREE EVENT:
Parenting event Friday, January 28 @11am Central Time. Bring your lunch and come prepared to understand your child at a deeper level. Hosted on zoom. Topics to be discussed but not limited to:
ยท Dealing with power struggles
ยท Fostering Respect
ยท Teaching Responsibility
ยท Boundaries, Consequences, Punishment
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