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Podcast: Titan Medical Lifestyle
Episode: Titan Lifestyle with Big Dru 16: Patience & consistency - Potatoes, rice or oats - G Hughes sauces - Food for fuel preworkout - Big Dru protein shake videos - Detox tips - Manners these days? - Gym etiquette & examples - Super Size Me 2 documentary - Therapy of the Week: ECA Stack Plus
Description: 1/10/20 On today’s (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over:
Patience & consistency
Potatoes, rice or oats
G Hughes sauces
Food for fuel preworkout
- Big Dru protein shake videos
Detox tips
Manners these days?
Gym etiquette & examples
Super Size Me 2 documentary
Therapy of the Week: ECA Stack Plus
Upcoming events:
Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
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