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Podcast: Sexual Kung Fu with Johnathan White
Episode: Conscious Masturbation | Mindful Male Tantric Self Massage
Description: Conscious masturbation is a practice to awaken your sexual energy in a mindful way - rather than using masturbation impulsively to 'scratch an itch', or to numb yourself - patterns that lead to depletion. There is nothing inherently wrong with masturbation, it can actually be extremely beneficial and self-empowering, but it depends on how you do it.
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