Want to create an interactive transcript for this episode?
Podcast: Ancient Health Podcast
Episode: 110. Find the Right Healing Superfoods for Your Health Goals
Description: In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the healing journey. Dr. Motley goes on to explain consuming 'more' superfoods doesn't always equate to 'more' healing and that finding powerful remedies takes just the right herbs and spices that are bioindividual to your needs.