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Podcast: Ed Harrold Life With Breath Podcast
Episode: Lack Of Self-Love And How Breathwork Can Help With Josh Trent @ Wellness Force Radio
Description: Learn how breath plays a vital role in regulating the emotional centers in our brain.We'll also dive into how regulation of our emotions is key for transforming habits and behaviors driven from those unhealthy emotions.Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast.Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.The Wellness Force Mission is to help humans heal mental, emotional and physical health...