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Podcast: Get Unstuck Today
Episode: [INTERVIEW] Anxiety, PCOS, and Yo-Yo Dieting: How this Incredible Mother Overcame it All to Lose 30 Pounds and Keep it Off for 18+ Months!
Description: At an early age, Kristen was diagnosed with PCOS. Fast-forward five years later and the scale was 100 pounds higher. The next 10 years of Kristen’s life was consumed by diet after diet as she so desperately sought to find the magic fix to her weight gain challenge. And while some of the methods she used work, her success was only short-lived, as she frequently experienced rapid weight regain shortly after each diet. I’ve had the privilege of working with Kristen the past two years and in this time she has lost more than...