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Podcast: The Sleep Whisperer Podcast
Episode: 105-Guided Sleep Meditation-Golden Light
Description: This Golden Light Meditation will help your body work through deep tension, in areas that you are not even aware of holding onto tension. It helps you flood your aura with golden light ensuring feelings of safety and trust, holding that space towards better sleep. On Wednesdays Deepa has conversations with awesome guests from all over the globe. On Fridays she and her husband Shyam offer guided sessions to help you relax, trust yourself and fall asleep. You can find meditations by Deepa under Sleep Whisperer and meditations by Shyam under Himalayan Yogi. Deepa is a...