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Podcast: Healthi Talks
Episode: Coach Lisa's Corner 023 Being Healthy vs Being Skinny
Description: Head Coach Lisa is here with this week's podcast. This week in our Member Meetings we are talking about the difference between dieting and creating a lifestyle change. If you've been with Lisa for any length of time, you know she feels this is a cornerstone habit to establish, and critical to long-term success.Â
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