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Podcast: the Henny Flynn podcast
Episode: Sit with it - comfort in the discomfort (S6E3)
Description: Tap to send me your reflections ♡How is it to sit with what we're experiencing?What are the devices, distractions, diversions we use to break a moment - to avoid the risk of discomfort that might come with a challenging feeling, conversation or thought?And what are the techniques, tools, treats we use to augment a moment - to enhance something that is already wonderful into being something 'more'?And when we do these things... what's their TRUE impact?An exploration of how it is to SIT wi...