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Podcast: Small Changes Big Shifts
Episode: Self Care: Holistic Methods for Staying Healthy in the Winter with Dr. Tereza Hubkova
Description: Dr. Tereza Hubkova is board-certified in internal medicine, integrative and holistic medicine. Her breadth of experience allows her to see your health from many angles. With additional training in functional medicine, lifestyle medicine and herbalism, she has many tools in her toolbox that equip her to look for the underlying root cause of disease. She finds a natural approach to health and healing often more rewarding and safer than pharmaceuticals, but prescribes medications when necessary. Dr. Hubkova takes time to listen to your story and works like a detective looking for clues and s...