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Podcast: Mental Health Training
Episode: Seven Ways to Turn Worried into Excitement about Getting Things Done
Description: Everybody worries sometimes. Right now, you’ve probably even got a few worries on your mind. You might be thinking about a relationship or a situation at work, causing you trouble. Maybe you’re worried about your health or whether you’re going to have enough money to pay the bills at the end of the month. Whatever the case, worry happens whether we intend for it to or not. This becomes a problem, though, when worry starts to take over your life.
So, what is the goal? Is stopping worrying enough to put you on an even k...