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Podcast: The Shane Walsh Podcast
Episode: Audience Q&A Common struggles when trying to lose weight
Description: This episode is a Q&A from Instagram where you guys provided me with your biggest struggles when it came to losing weight Some of the topics I discuss are: How to stay motivated? Going off track on weekends I have a busy job how do I stay on track? How do I stop snacking at night? Dealing with impatience Online Coaching www.shanewalshfitness.com Don't forget to subscribe to the show Now available on iTunes and Spotify