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Podcast: BJJ Mental Models
Episode: Ep. 163: Training with Constraints, feat. Mark Harari
Description: This week we're joined by Mark Harari! Mark is the owner of Pulse Fitness Studio, coach on Supernatural, and a reputed celebrity fitness trainer. Mark joins us to explain how fitness programs are structured to accommodate the needs of individuals with real-life constraints around their training, such as limited time, physical constraints, or work requirements.Mark's Instagram:https://www.instagram.com/markpulse/Mark's website:https://www.markharari.com/Mental models discussed in this episode:Growth From Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Consistencyhttps://bj...