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Podcast: Journey Forward with Joree Rose
Episode: Mindful Self-Compassion - Interview with Natalie Bell
Description: I have a conversation with my friend and colleague Natalie Bell, who teaches Mindfulness Self-Compassion. She shares wonderful insights on how to cultivate these tools that allow us to heal, be free from our inner critic, and be able to shift our mindset towards how we treat ourselves with greater kindness.  Natalie is the founder of Mindful Wellness, a training and coaching platform to help people find their own source of calm, clarity, and inner resilience. She is the creator of the Thrive Inside Program for Personal Resilience to build an inner voice of support an...