Episode: Pain is Inevitable; Suffering is Optional
Description: Joree will continue to go through the foundations of mindfulness as rooted in Buddhist practice including the concepts of equanimity and the 1st dart and the 2nd dart. All of this is easier said than done, but it is possible!
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.
