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Podcast: The Brad Jensen Show
Episode: 3 Fitness Hacks To Get Better Results
Description: On today's show we talked about 3 hacks that we feel not enough people are talking about.  #1)Toxic relationships and people are devastating to a fitness transformation. Not only just from a horrible emotional point of view, but wreck havoc on your physical body as well. Most don't realize how inflamed one gets when having these people in your life. Stress hormones go through the roof. The harmful wear and tear take a considerable toll on literally every cell of your body.  #2) We talked abo...