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Podcast: The Brad Jensen Show
Episode: A Pros Take on Metabolic Adaptation, Keto and Competing with IFBB Pro Jeff Later
Description: On today's episode I was joined by one my very first coaches and friend, Jeff Later. Jeff coached me through the 2 shows I competed in and forever grateful for his help. We talked like it was old times and hit on some great topics including keto, sustainability, metabolic adaptation and competing. Jeff got his pro card after 40 shows and boy did he earn it. More about Jeff: I had the vision to one day step on bodybuilding stage but was never satisfied with the muscular development I had achieved...