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Podcast: The Brad Jensen Show
Episode: How To Set Macros For Fat Loss
Description: On today's episode, Michelle and I discussed how to set your own macros for fat loss specifically. You need to know this, it's super individualized and so hiring a coach becomes super invaluable. But not everyone can afford that, and that's totally understandable. Please know this before going into this: It takes patience, even when working with a coach to figure out what works the best for your body. Doing it alone takes a ton of patience. So now that we have established you have to be p...